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10 Best Spin Classes in North Dakota

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Plenty of gyms in North Dakota are offering group spin classes to help you get a great burn fast. From CYCLEBAR in West Fargo to HOTWORX in Bismarck, here are the 10 best spin classes in North Dakota.


CYCLEBAR, West Fargo, ND

CYCLEBAR is a chain that’s popular for those who want to have fun while working out. Every class offers a great playlist to amp you up during your workout.

HOTWORX, Bismarck, ND

HOTWORX caters to experienced cyclists as well as those who simply love exercising. Balance and strength training are key themes here, helping you see results more quickly. They also offer hot cycling, which offers even more benefits.

Fly Fitness Fargo, Fargo, ND

Fly Fitness Fargo is for those who want more than your average gym. They specialize in community-based fitness, so the classes will challenge you while instructors and other participants are encouraging. In addition to cycling, Fly Fitness Fargo offers strength training, yoga, pilates, and more.

The Pedal, Grand Forks, ND

Try The Pedal if you want a full-body workout. Their trainers specialize in HIIT cycling, targeting your muscles while getting a good cycling session. The instructors have high energy and will motivate you throughout the entire class.

Spectrum Fitness, Minot, ND

Spectrum Fitness is the place to visit if you want friendly trainers and staff members. Their instructors are personable and will teach you everything you need to know about cycling fitness. In addition to cycling, this gym also offers self-defense, dance, and more.

Connie Wold Wellness Center, Watford City, ND

If you’re looking for affordable spin classes, Connie Wold Fitness Center has you covered. Take your pick of monthly or annual membership, or pay by the class. They also offer student and senior discounts.

Body Lift Fitness, Dickinson, ND

Body Lift Fitness caters to all cycling students, regardless of your exercise experience. Their spin classes are ideal for beginners – you’ll get a good workout, and the lessons aren’t too intense. Take advantage of their other classes, such as yoga, aerial yoga, and one-on-one personal training.

Lake Region Fitness, Devils Lake, ND

Lake Region Fitness is the best place to go if you want top-rated cycling equipment. The entire gym offers a fresh and modern vibe. When you’re done, head to the steam room and treat your tired muscles.

Verge Fitness, Bismarck, ND

Verge Fitness offers flexible pricing and plans with no commitment. They also have great options for families and guests, allowing everyone to work out their own way.

Family Wellness, Fargo, ND

This family-friendly fitness center offers cycling classes for adults as well as several classes and boot camps for kids and teens. It’s great for busy families who want to squeeze in a workout without sacrificing family time.

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