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Vinton Senior Tai Chi

Thursday, October 03, 2024 from 09:00am to 10:00am

Charles R. Hill Community Center

820 East Washington Avenue

Vinton, VA, 24179

Website

Join the Vinton Senior Tai Chi at the Charles R. Hill Community Center. We teach the gentlest form of Tai Chi that has been proven to reduce the risk of falls, improve balance, strength, mobility, and reduce stress. We also include seated instruction. Come, have fun, and find your inner calm.

Vinton Senior Tai Chi is not affiliated with AmericanTowns Media
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