Mindful Flow Yoga and Wellness at the Tobin
Saturday, March 22, 2025 from 10:00am to 11:00am
Tobin Center For The Peforming Arts.
100 Auditorium Circle
Mindful Flow Yoga with Mobile Om
FREE COMMUNITY EVENT SPONSORED BY H-E-B and UNIVERSITY HEALTH
Find your balance and build strength with Mindful Flow Yoga, a 60-minute class that combines purposeful poses, mindful breathing, and relaxation techniques. Whether you’re new to yoga or an experienced practitioner, this session offers a welcoming environment for all levels. Suitable for all ages and abilities, this class will leave you feeling balanced and centered.
Duration: 60 minutes
A yoga mat or towel, comfortable clothing you can stretch in, and water to stay hydrated.
Join us to strengthen your body, calm your mind, and connect with others in a welcoming, supportive environment.
Attendees at this event acknowledge and accept that they may be photographed or recorded for future use.
Location: Will Naylor Riverwalk Plaza at The Tobin Center.
