She Tris Sprint Triathlon
She Tris I'On Club takes place in the gorgeous I'On Mt. Pleasant neighborhood with stunning marsh views and stately homes.
Triathlon Distances
SWIM:
The swim is a 200 yard pool swim in the I'On Club pool. Participants start at one side of the pool and snake their way up and down each lane as they work towards the other side of the pool. You will be provided with a swim cap if you choose to wear it.
BIKE:
The bike course is a two loop 9 mile route through I'On and surrounding neighborhoods. The roads are open to traffic – but traffic is usually fairly light.
RUN:
The 2 mile run course is an out and back on quiet roads and running paths around the neighborhood lakes. The course is partially shaded and completely flat.
Duathlon Distances
RUN 1:
Out and back 1 mile route on the standard run course
BIKE:
The bike course is a two loop 9 mile route through I'On and surrounding neighborhoods. The roads are open to traffic – but traffic is usually fairly light.
RUN:
The 2 mile run course is an out and back on quiet roads and running paths around the neighborhood lakes. The course is partially shaded and completely flat.
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