Mindful Triathlon
Sunday, May 19, 2024 at 08:00am
Coligny Beach Park
1N Forest Beach
What is the Mindful Triathlon? Its a FUN 5K your way - run or walk - just make it to the finish line. Followed by a 45 minute Yoga on the beach where you are certain to find your flow oceanside. And finally, a 15 minute guided meditation and gong experience that will clear your mind, relax your body, and complete the mindful triathlon.
Please join us as we come together for a fun-filled and challenging experience for your mind, body, and spirit. The Mindful Triathlon is a family friendly (open to all ages and skill levels) event focused on wellness, community, and our beautiful natural environment. The event is not scored and no awards will be distributed - BUT, everyone will get a T-Shirt.
Event Schedule:
7:15a - 8a - Packet Pickup at Race Site
7:45a - Pre Event Announcements
8a - Start 5K Run / Walk
8:45a - Start Yoga
9:30a - Start Meditation
9:45a - End Event
Click Here for Registration:
