Memorial Day Murph at Big North Barbell Strength and Conditioning
Join Us For Our Annual Memorial Day Workout, To Honor Navy Seal Lt. Michael Murphy, And Many Other Fallen Soldiers.
The Workout
1mile Run
100 Pull Ups
200 Push Ups
300 Air Squats
1 Mile
Memorial Day Murph at Big North Barbell Strength and Conditioning is not affiliated with AmericanTowns Media
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