5k and Beer Olympics x Summit Brewing

9:15 AM - 9:45 AM - (optional) PRE RUN warm up with Pilates for the People; join this FREE class on the Summit Brewing Co lawn and get grounded before take off! This is an open-level class accessible to everybody. Warm up your spinal support system and ease into your run with breathwork, invigorating movement, and gentle stretches. Opt in at check out to sign the waiver and save time on event day. All levels welcome.

10:00 AM - 5K FUN RUN, THE MAIN EVENT! Enjoy this 5k course through St Paul MN, easy to navigate paved sidewalk and tree-covered trail that starts and ends at Summit Brewing Co

~10:45 AM - POST RUN Beer Olympics-style Fitness Challenges to follow, join one or all!

Plank Hold Challenge: longest hold with proper form wins

Grain Bag Carry Relay:test your grip and pass to your neighbor. Fastest team to complete the loop wins! Bag cannot touch the ground.

Beer Pong Distance Throw:sink the ball in the cup from the furthest distance to win

Pass the Pint:get a full pint of beer from one end of the table to the next without spilling, fastest team wins

And more!

Whether you're a seasoned runner and competitive Beer Olympic-style athlete, or just looking for a good excuse to be active, this event is fun for all.

Nothing beats the feeling of accomplishment and the taste of a refreshing brew! Run, walk or jog + choose to compete or spectate while enjoying a locally-made craft beverage at the finish line!

So gather your friends and come join us at Summit Brewing Co on Saturday, July 20!