Whale Breathwork Group Class

Whale Breathwork is a unique and transformative practice designed for meditators, stress relief seekers, and breathwork enthusiasts. This technique draws inspiration from the deep, rhythmic breathing patterns of whales and involves slow, deliberate breathing exercises. Whether you're new to breathwork or a seasoned practitioner, this method provides a refreshing approach to achieving balance and harmony in your life. Breathwork is not suggested for pregnant women or those with heart conditions.

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