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Vinyasa Flow Yoga

Saturday, September 28, 2024 at 09:00am

Creative 360

1517 Bayliss Street

Midland, MI, 48640

Website

$10, $15, or $20

Vinyasa yoga pulls from many different paths of yoga including Iyengar, Hatha, Power, and Ashtanga and integrates alignment, integrity, and intention. Be prepared to work your edge as you enjoy a fun flowing practice uniting body, mind, and breath. Designed as a moving meditation, every Vinyasa class is unique, creating the opportunity to become stronger, more flexible, and balanced. Using sun salutations and breath-linked movement to transition from one pose to the next makes for a physically challenging class that allows students to move and focus on the breath while detoxing the body, mind, and spirit. All are always welcome. 

Vinyasa Flow Yoga is not affiliated with AmericanTowns Media
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