Healing Arts

The Healing Arts is a holistc approach to healing and self-discovery through various modalites. Healing art workshops are therapeutc techniques that seek to balance the body, mind, emotons and spirit; incorporatng them into your life can help reduce stress, and promote physical and mental well-being. We will explore a diferent modality each week. These workshops are suitable for both religious and non-religious folks. Some of the areas we will explore together are guided meditaton, tapping (EFT), sound therapy, journaling, aroma therapy, soul collage, creatng a mission statement, and making a vision board. These are all powerful tools for promotng relaxaton, emotonal healing, and self-awareness.