Cardio Drumming
Monday, July 22, 2024 at 10:00am
Milan Seniors for Healthy Living
45 Neckel Ct
Instructor: Beverly Robinson
Seated or standing, cardio drumming is a fun and easy exercise that helps activate major muscle groups with high-impact drumming movements. Ball, bucket and drumsticks are all that is needed. This is a medium-paced class but highly adaptable to all fitness levels.
Cardio Drumming is not affiliated with AmericanTowns Media
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