Memorial Day Murph And BBQ at Teton CrossFit

Come Honor the memory of Navy Lt. Michael Murphy, who was killed in Afghanistan June 28, 2005. We will be completing the workout "Murph" together.
("Run 1 mile, 100 pull-ups, 200 push-ups, 300 air squats, run 1 mile with 20 lb weight vest)

We encourage everyone who has not trained specifically for this to scale the workout. Scaling is cool All levels welcome!

- First heat start at 8:30am

- Brazilian BBQ starts at 10:00AM!