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9 Best Spas in Iowa!

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With all the hectic work schedules we tend to keep as fully functioning adults, it’s always important to take a step back to treat your mind, body and soul to a relaxing experience. Whether you need some work done on the kinks in your back, or you want to exfoliate with an invigorating wrap, you can find just the spa service you’re looking for by visiting one of these nine best spas in Iowa.


The Sanctuary Spa, Cedar Rapids, IA

Featuring facials, massages and more, the long list of spa options provided by The Sanctuary Spa will have you pampered like royalty in their comfortable atmosphere in Cedar Rapids. Whether it’s a group outing to get your nails done, or some personal time to work out the kinks in your life, a visit to The Sanctuary is just that, a sanctuary from your present concerns and ongoing worries. 

Spa Bilancia, Coralville, IA

Offering services to Iowa City, Coralville and beyond, Spa Bilancia is an upscale spa experience just waiting for you to come check out. Featuring not only traditional massages, at Spa Bilancia you can also choose from couple’s massage, pregnancy massage, hot stone massage, cupping massages and body wraps. With all those options, plus many more services, it’s not out of the realm of possibility to treat yourself at Spa Bilancia once a week, and your body would thank you for it. 

Potosa Spa, Dubuque, IA

Located in the luxurious Hotel Julien in Dubuque, the Potosa Spa takes their name from Potosa, the daughter of the Chief of the Fox Native American tribe that once inhabited the area. The Potosa Spa isn’t only influenced by the names drawn from the history of the area, but their spa services are also derived from the spiritual culture of the once prominent community found in the current area known as Dubuque. What that means for you is a deeper connection to the natural world, a focus on earthly elements and a relaxing time to take a step back from the modern world when you visit Potosa Spa.

East Village Spa, Des Moines, IA

Found in the vibrant streets of the East Village in Des Moines, the East Village Spa caters towards every customer with a long list of spa treatments and services. Featuring facials, massages, waxing, manicures and more, whether you are just stopping by after work or making a weekend out of the experience, you’ll be sure to leave the East Village Spa refreshed and ready to tackle any obstacles in front of you. 

Zen Salon and Spa, Iowa City, IA

With both salon and spa services offered at Zen Salon in Iowa City, there is little limit to the many ways you can treat yourself at this fashionable spa spot. Located just north of the Iowa City Pedestrian Mall on South Linn Street, this spa caters towards University of Iowa students and Iowa City community members alike, offering all sorts of specials and packages, plus a professional and friendly staff to help make your day a whole lot better. 

Butterfly Wellness and Massage Studio, Ames, IA

Featuring massage therapy, reflexology and body treatments, the Butterfly Wellness and Massage Studio of Ames is a great place to bust out of your normal routine and walk out as a fresher, healthier person. The mission at the Butterfly Day Spa is to help people emerge from their cocoons and become the best person they can be, and after an hour massage with their trained professionals, you can see why people always leave with a little extra glow about them.

Day Spring Spa, Decorah, IA

While there are many things to keep you busy in the city of Decorah, including a vibrant outdoors scene, the Day Spring Spa is a trip-worthy establishment that will help balance the scales of work and life. Whether you visit the Day Spring Spa in their downtown location for chronic pain issue, stress relief or you just want to take care of your body through a more natural approach, then the Day Spring Spa should be on the top of your list for your next visit to Decorah. 

Belle Salon & Spa, Sioux City, IA

With one location at the Lakeport Commons Shopping Center in Sioux City, and another on downtown 4th Street, you have twice the options for spa services from Belle Salon & Spa. Whether you are looking to take care of your face through the invigorating facials, or you want to relax your body with a professional massage, even if you are just looking to treat your overall self with any one of Belle's many services, you can always expect a personal experience and excellent attention to your needs with every visit to Belle Salon & Spa.

Design Masters Salon & Spa, Spencer, IA

Design Masters has been serving the Spencer community for over 50 years, and while throughout that time the ambiance of this shop and perhaps some of the techniques of Design Masters services have changed, the one thing to always remain the same is the quality service you can expect to find in this comfortable environment. Whether you visit Design Masters to utilize their salon or spa features, or perhaps both, you can expect an attention-detailed performance from any one of their professional technicians, and to walk away feeling like a brand new you. 

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