Lunch & Learn

Join us in raising awareness for women’s heart health at this empowering event dedicated to Go Red for Women®, an initiative by the American Heart Association. Nearly 45% of women over age 20 are living with cardiovascular disease (CVD), yet many are unaware that heart disease is their greatest health threat. Together, we can change that!

This event is focused on educating and empowering women to take charge of their heart health, and it’s perfect for anyone who wants to learn how to reduce their risk of CVD, especially during key life stages like pregnancy and menopause.

Highlights include:

Educational Sessions: Hear from heart health experts about the unique challenges women face and how to reduce the risk of CVD.

Interactive Heart Health Activities: Take part in fun, informative activities that help you understand and manage your cardiovascular health.

Wellness Tips and Resources: Get hands-on advice for living a heart-healthy lifestyle from fitness and nutrition experts.

Community Connection: Meet fellow women who are passionate about taking control of their health.

As we enter the next century of heart health, we know that when women come together with passion and purpose, there’s nothing we can’t achieve. Let’s make a difference—because women’s heart health matters.