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Memorial Day Murph Workout at Northshore Fit

Monday, May 27, 2024 at 08:00am

CrossFit Breaking Barbells

921 Shadow Drive

Lakeland, FL, 33809

Website

We're Inviting The Community To Our Gym For The Annual "Murph" Workout To Honor Our Fallen Soldiers.

Murph Workout


- 1 Mile Run
- 100 Pull-Ups
- 200 Push-Ups
- 300 Squats
- 1 Mile Run
Scaling Options Are Available For All Fitness Levels. We Hope To See You There!

Memorial Day Murph Workout at Northshore Fit is not affiliated with AmericanTowns Media
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