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Memorial Day Murph at Sanctum CrossFit

Monday, May 27, 2024 at 08:00am

CrossFit Breaking Barbells

921 Shadow Drive

Lakeland, FL, 33809

Website

Memorial Day, Remember And Honor, Please Join Us For Our Annual Memorial Day Murph Workout To Honor Navy Lieutenant Michael Murphy.Workout Variations For All

The Murph

1 Mile Run.

100 Pullups.

200 Pushups.

300 Squats.

1 Mile Run.

-W/20 Lb Vest Or Body Armor

Memorial Day Murph at Sanctum CrossFit is not affiliated with AmericanTowns Media
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