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Memorial Day Murph at C3 Fitness

Monday, May 27, 2024 at 09:00am

CrossFit Breaking Barbells

921 Shadow Drive

Lakeland, FL, 33809

Website

It's Time For The Murph Hero Workout On Memorial Day! We're Opening This Event Up To The Community For Free, So Join Us For This Workout Staple While Also Commemorating Our Military.

Murph:


1 Mile Run

100 Pull Ups

200 Push Ups

300 Air Squats

1 Mile Run

This Can Be Done With Or Without A Weight Vest Or Adjusted Further To Best Suit Your Current Fitness. We Want Everyone To Participate In Some Way!

Memorial Day Murph at C3 Fitness is not affiliated with AmericanTowns Media
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