The Ghostly Gallup - 5K, 10K, 10 Miler, and Half Marathon

Get ready to face your fears (and your personal best) at the Ghostly Gallup!

Schedule:

6:20am – Bib pick-up opens at the tables closest to Claremont Ave
7:00am – Half marathon & 10m start
7:30am – 5k & 10k start
7:35am – Registration & start line close
10:20am – Course closes (3 hours, 20 minutes for the Half and 10m)

Courses:

5k & 10k: The 5k route is used for the 5k (one lap) and 10k (two laps) – 5k route
10m: The 5m route is used for the 10m (two laps) – 5m route
Half: The 5m route is run twice and the 5k route is run once for the Half – 5m route and 5k route

More about the Course:
The beach path is an open course, so you will encounter others using it. When we start the race, please stay on the right side of the beach path. The right side is for pedestrians and the left side is for cyclists.

We will have tent set up west of the Finish Line for spectators to watch you run. See map at the bottom of this email. We do not have shade or seating in the festival area for them.

On-Course Support:
A fully stocked water station is located at the Belmont Pier. The finish line will also have an aid station stocked with water, gatorade, gels, and fruit snacks. We have a first aid kit at each station and all High Tides Crew Members have received CPR training. The turns are clearly marked with chalk, a runner turn sign, and a flag

Awards: 1st place medals are given to the overall 1st male and female in each distance.

Click herefor Registration