Saturday, November 30, 2024 from 02:00pm to 04:30pm
Bloom Yoga, 1225 MacArthur Boulevard
General Admission: USD 50.00
Join our Restorative Queen, Judi Q, for a 2.5-hour retreat designed to reset, rejuvenate, and reconnect. Immerse yourself in the meditative practice of Restorative Yoga where gentle, supported poses will be held for extended periods, allowing your mind and body to deeply relax. Please expect some periods of complete silence (3-5 minutes). Bolsters and blankets will provide comfort and support. Whether you're a seasoned practitioner or new to Restorative Yoga, this retreat offers a haven of peace and healing. Additionally, this practice will emphasize full acceptance of oneself and others in a space of non-judgment. You will leave this workshop feeling calm, rested, rejuvenated, and empowered within your authentic self. Simultaneously, you will be nourished by a rich community of like-minded yogis who understand the significance of sangha.
Key benefits include:
Reduced stress and anxiety
Improved sleep quality
Enhanced flexibility and mobility
Deepened self-awareness
Spaces are limited and will sell out. Sign up early to reserve your spot!
Doors open 30 minutes before start time
Cell phones are not allowed - please turn off and store in a designated area
Avoid scented body products
Help us keep the studio clean by arranging props neatly after class
Props will be provided by the studio; you are welcome to bring your own. For this practice you'll need: 2 blocks, 2 bolsters, 4-5 blankets, sandbag, and an eye pillow (optional). After the event, please meet us at the Bloom Tea Bar for premium loose-leaf tea and sweet treats. Thank you for your participation in our community of sangha. Join us for a transformative experience of rest, relaxation, and community.
Please read our terms and conditions in full:
-Cancellations and refunds are accepted up to 48 hours prior to the start of the workshop in order to allow for individuals who are waitlisted to be notified
-If you are new to Bloom, you will need to create an account and e-sign a waiver prior to attendance (this will be emailed to you)
-Doors open 30 minutes prior to start time; please arrive at least 15-20 minutes before the event to check in and settle into your spot. Doors will lock promptly at start and no latecomers will be admitted. Please do not knock on the door after it's locked!
-You will check in with the attendant on site. Please take your shoes off in the reception area before stepping on the wood studio floors
-Due to repeated disturbances, Bloom has adopted a strict policy regarding cell phones. You will be asked by an attendant to turn off your phone, who will then store it in a safe and designated area. You will receive a unique ticket to retrieve your phone after the event has ended
-Please avoid the use of scented body products
-Pay it forward: please arrange props neatly afterward
