Memorial Day Murph at Benchmark Functional Fitness
Sunday, May 26, 2024 from 05:00pm to 09:00pm
CrossFit Sun
12225 World Trade Drive
Come Celebrate Memorial Day At Benchmark! We Will Perform The Hero Wod "Murph"This Workout Is Open To Anyone, So Invite All Of Your Friends! Food Afterwards!
Murph Wod
1 Mile Run
100 Pull-Ups
200 Push-Ups
300 Air Squats
1 Mile Run
If You Have A 20lb Vest, Wear It. Scaling Options Are Available.
Memorial Day Murph at Benchmark Functional Fitness is not affiliated with AmericanTowns Media
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