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Sound Meditation with Qigong

Thursday, September 26, 2024 from 07:30pm to 08:45pm

Kaleidoscope Dance Space

2848 S Carriage Ln

Mesa, AZ, 85202

Website

$15

This class focuses on a combination of guided and solo meditation, intertwined with music from singing bowls and other instruments. It incorporate Qigong (chee-gung) by engaging the body in gentle mindful stretches. Beginner friendly. No previous experience necessary!

Wear comfortable clothes.
Yoga mats and blankets are welcome.

Instructor Jennifer Sherman


Contact for more info- 480-980-8739

Sound Meditation with Qigong is not affiliated with AmericanTowns Media
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