Sound Meditation with Qigong
Thursday, May 23, 2024 at 07:30pm
Kaleidoscope Dance Space
2848 S Carriage Ln
$15
This class focuses on a combination of guided and solo meditation, intertwined with music from singing bowls and other instruments. It incorporate Qigong (chee-gung) by engaging the body in gentle mindful stretches. Beginner friendly. No previous experience necessary!
Wear comfortable clothes.
Yoga mats and blankets are welcome.
Instructor: Jennifer Sherman
Text or call to reserve your spot 480-980-8739
Sound Meditation with Qigong is not affiliated with AmericanTowns Media
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