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Crane Dance Gentle Tai chi

Saturday, May 11, 2024 from 09:15am to 10:10am

Kaleidoscope Dance Space

2848 S Carriage Ln

Mesa, AZ, 85202

Website

$14 Drop-In, $48 for 4 classes

Available live on Zoom

https://www.kaleidoscope-dance.com/zoom-classes


In Crane Dance - Gentle Tai Chi, stationary crane, qigong, and tai chi moves that are not part of Gentle Tai Chi-Qigong class are taught and combined in a continuous fluid sequence telling the story of Young Crane.

This class starts with 15 minutes of Qigong (Chee-gong) warm-up activities that are a subset of those used in Gentle Tai Chi-Qigong. The remainder of the class is spent learning and practicing the Crane Dance moves and sequence.

Instructor: Trudy Sherman

Crane Dance Gentle Tai chi is not affiliated with AmericanTowns Media
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