A great way to get a complete cardio workout—and have fun while doing it—is to take Zumba classes. Zumba is a trademarked method that blends moves from Latin and Caribbean dance techniques into a workout that you do to a driving, Latin beat. Here are the best places to find a Zumba class in Arkansas.
Zumba With Katrina, Little Rock, AR
Katrina—of Zumba With Katrina—offers a regular schedule of Zumba classes at several locations throughout the greater Little Rock area. Katrina has been a certified instructor for more than half a decade—her experience and enthusisasm is certain to get you moving and enjoy doing it.
The Jones Center, Springdale, AR
One of the best places for Zumba in Northwest Arkansas is the Jones Center in Springdale. The center offers several classic Zumba classes each week, as well as STRONG by Zumba classes, which is a higher-intensity workout that adds interval training to the music-led mix.
Conway Regional Health & Fitness Center, Conway, AR
The Health & Fitness Center of the Conway Regional Health System is a 70,000-square-foot, state of the art fitness center—one of the largest hospital-affiliated fitness facilities in the U.S. Among their many offerings, they schedule regular group Zumba classes.
WOW Fitness, Little Rock, AR
In Little Rock, WOW Fitness offers several types of fitness classes, six days every week. Classes include boot camps, hip hop dance and, of course, Zumba. You can show up just for the Zumba classes or you can make them part of a personalized, custom fitness plan put togther by a WOW Fitness trainer.
River Valley Fitness & Training Center, Fort Smith, AR
River Valley Fitness & Training Center is a state of the art gym and studio in Fort Smith. Members enjoy 24 access to the facilities along with regularly-scheduled group classes, including Zumba. Contact River Valley Fitness for the most up-to-date schedule.
